Arrival Please arrive at least 20 minutes before your spa session is due to start. If you arrive late we may need to reduce the duration of your treatments and no refund will be given for the time deducted. What to wear? The majority of our spa days include use of a robe, towel and slippers. It is advisable not to wear jewellery during treatments. For most treatments it will be appropriate for you to wear your underwear or swimwear under a robe. Menu choices: Please let the spa receptionists know at the time of booking if you require a vegetarian or vegan option, or if you have any allergies or intolerance's we should be aware of. Aqua Aerobics Classes take place Monday & Wednesday. 10:30am -11am & Tuesday 6pm-6.30pm. Occasionally we host one off Bootcamps, which include an Aqua Aerobics session outside of the hours above Medical Conditions Some treatments are not suitable for certain medical conditions. If you wish to have a treatment and suffer from any of the following, please inform us at time for booking: - Heart or circulatory problems, high or low blood pressure, diabetes, epilepsy or thyroid problems - You are pregnant - You have suffered from cancer in the past 5 years - You suffer from any allergies - Had recent operation If you have a medical condition and would like to discuss the options available to you, we will be happy to offer guidance and assistance Please note that all deposits / payments are non refundable and non transferable if cancelled.